Changing your scenery every now and again is very beneficial in so many ways! Dr. Wian visits the most beautiful African Vineyard every 6 weeks to 3 months to see his patients from all over the Northern Cape.
Though this is usually a jam-packed week, filled with appointments and talks, here are some of the benefits of a change in scenery:
1. It Helps Break Up Routines: Working in a different environment can help break up routines and add a little excitement to your life. This can lead to a feeling of rejuvenation and improved mental well-being.
2. It Offers New Experiences: New experiences are very beneficial for mental health. Working in a different destination can open up opportunities to experience different people, foods, activities, and more.
3. It Boosts Creativity: Working in a new environment can help spark creativity. This can help you think of new ideas and solutions to problems, which can lead to improved mental well-being.
4. It Gives You a Fresh Perspective: Working in a new destination gives you a chance to step away from the day-to-day and gain a fresh perspective. This can help you gain clarity and improve your mental wellbeing.
You don’t just have to follow The Good Doctor’s advice, you can follow his example. Even if you work hard, you have to work smart.
#mentalhealth #africanvineyard #thegooddoctor
